top of page

Our Services

*Please ensure that you fill out a PARQ and consent form prior to attending your first class or 1:1 session. (along with when things change with your health and general fitness)  Failure to do this will result in you not being able to participate in the class, this is for your own safety. 

If you'd like to book a 1:1 session with me, please email me directly to arrange a date and time for this.

bottom of page